Are breathing techniques important for a runner?
We explain why running Chatty solves all your problems with breathing. ‘I can’t run because I’m struggling to breathe!’ Breathing is often considered something that…
Category: running faster
How can you tell that your running is improving?
We talk how you can tell that your running is improving and give you some tips to test it out. You can’t force improvement Remember…
How To Run a ‘Fun Fartlek’
Anne and Colin describe how you can run a Fartlek session and make sure you have fun! What is a Fartlek session? Fartlek means different…
How can you tell that your running is improving?
We talk how you can tell that your running is improving and give you some tips to test it out. You can’t force improvement Remember…
How To Run a ‘Fun Fartlek’
Anne and Colin describe how you can run a Fartlek session and make sure you have fun! What is a Fartlek session? Fartlek means different…