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Home Archive by category "running faster"

Category: running faster

Are breathing techniques important for a runner?

03/06/2021 03/06/20213

We explain why running Chatty solves all your problems with breathing. ‘I can’t run because I’m struggling to breathe!’ Breathing is often considered something that…

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How can you tell that your running is improving?

15/04/2021 15/04/20210

We talk how you can tell that your running is improving and give you some tips to test it out. You can’t force improvement Remember…

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How To Run a ‘Fun Fartlek’

17/02/2021 17/02/20211

Anne and Colin describe how you can run a Fartlek session and make sure you have fun! What is a Fartlek session? Fartlek means different…

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    • running faster
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    • running together
    • running with others
    • the long run
    • warming up
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