Chatty Sparkly Running
If you have done your best to make sure that you can talk comfortably in full sentences while you run, try the second chatty running test.
Learning to run chatty may take a bit of time and patience but it will be worth it. So here is our first tip to help you master it.
Chatting Running is best done with a friend as you can catch up on all your news but you can still run chatty if you are a lone runner.