Using A Running App to Stay Chatty
Colin and Anne talk about how you can use a running app and still run Chatty. We all love our running apps. Be it Garmin,…
Running Chatty With Others.
Anne and Colin talk about how you can make sure you stay Chatty if you run with a partner or in a group. Running Chatty…
Top Tips To Stay Chatty
Colin and Anne suggest some top tips to help you run Chatty and talk about how to become a ‘feeling based’ runner. If you don’t…
How To Sparkle Part 2
Colin and Anne talk about why Sparkly runs are good for you and describe some techniques you can practise while you Sparkle. The ten-second Sparkly…
Improve Your Running
Colin talks about the three things runners need to know in order to improve. Social media has been full of advice for runners in the…
How To Sparkle
In this video, Colin and Anne talk about Sparkly running and Colin demonstrates some Sparkly runs on the beach. Sparkly Runs are short efforts of…
The Benefits Of Chatty Running
Colin and Anne talk about the benefits of Chatty running and the changes that are happening in your body when you run Chatty. Many people…
What Does Chatty Running Feel Like?
PART ONE PART TWO Just how gently should you run? The videos show you exactly what Chatty running looks and feels like and helps you…
Chatty Sparkly Success
We recount two chatty sparkly success stories and explain how they have worked. Learn how Chatty running can work for you and how long it…